Stretching Exercise Guide 2.0


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11.53 MB
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Publisher Description



Do you feel muscle strain after a long walk or driving for longer hours?
Do you find yourself in some frequent muscle pull?
If you are facing any of such problems or following any fitness or sport routine then you need then you need to make sure daily stretching exercises before any such physical activities.
Stretching exercises need to be your mandatory routine else you might fall into a bigger problem related with fitness. Stretching exercises warm-up your body for any physical movement and good to prevent any physical injury.
Even for a healthy life and daily routine stretching is good for everyone irrespective of gender and lifestyle.
So, what are you waiting for you; just start your workout with these stretching exercises for a better result.
Don’t wait anymore.
Here's a sneak-peak of the content you will receive inside the app:
Stretching exercises are exercises that are done with a specific end goal to enhance muscle flexibility and keeping in mind the end goal to make your body more flexible. All parts of body undergo exercise during a flexibility workout. As indicated by a few specialists, it regards perform stretching exercises as a warm-up before any vigorous cardiovascular exercise or sport. Some fitness trainers also say that performing some flexibility exercises in the wake of finishing your main exercise is good for calming and relaxing your body.
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Note:-This Is Content - Only App. It gives you information regarding stretching exercises.

Stretching Exercise Guide is a free software application from the Health & Nutrition subcategory, part of the Home & Hobby category. The app is currently available in English and it was last updated on 2015-07-31. The program can be installed on Android.

Stretching Exercise Guide (version 2.0) has a file size of 11.53 MB and is available for download from our website. Just click the green Download button above to start. Until now the program was downloaded 0 times. We already checked that the download link to be safe, however for your own protection we recommend that you scan the downloaded software with your antivirus.

Program Details



General

 
Publisher MORIA APPS
Released Date 2015-07-31
Languages English

Category

 
Category Home & Hobby
Subcategory Health & Nutrition

System requirements

 
Operating systems android

Download information

 
File size 11.53 MB
Total downloads 0

Pricing

 
License model Free
Price N/A

Version History



Here you can find the changelog of Stretching Exercise Guide since it was posted on our website on 2016-09-22. The latest version is 2.0 and it was updated on soft112.com on 2017-07-01. See below the changes in each version:

version 2.0

posted on 2015-07-31






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Release Date: 2015-07-31
Publisher: MORIA APPS
Operating System: android
Type: Free